Interested in gout

The Acid Alkaline Food Guide by Dr. Susan E. Brown. Quote: "Dozens of studies
further
document the negative impact that low-grade acidosis has on health.
Osteoporosis, age-
related muscle loss, gout and other joint diseases, and back pain are among the
conditions
associated with the move towards an even slightly acidic state. While not life
threatening, this
low-level acid condition compromises our health."
"The book begins by explaining what the acid/alkaline of your body has to do
with the acid/
alkaline influence of foods. It then explains how the pH of foods, once eaten,
may change in
your bodyas citric acid fruits, once digested, become alkaline. As complicated
as this
process is, the authors provide the guidelines for the analysis of the foods
covered in the
book. This section is then followed by a listing of thousands of foods and their
acid/alkaline
ranges. Included are insets and groups that can help the reader better direct
their food
searches." Amazon review
I highly recommend this little book to all. It's demystified the acid/alkaline
diet for me. Best,
Michele
http://www.amazon.com/Acid-Alkaline-Food-Guide-Reference-Effect/dp/0757002803/
ref=pd_bbs_sr_2/102-9723333-3762555?ie=UTF8&s=books&qid=1193409181&sr=8-2