Very interesting-me too
When I am going to get an attack I also have knee soarness.
Unfortunatley, I can, and often do, have knee pain without an attack
but perhaps they have been pushed off by water. I just don't know. I
will look for it though.
The more I think about it and the more I read and listen, the more
cinvinced I am that the primary culprit that triggers an attack is
salt. Extra salt in the diet, or higher salt concentration in your
system from getting dehydrated.
I can make the pain start with a salty meal and then make it go away
with lots of water. If I let it go too long the water doesn't help
but I am talking about the initial feeling we get when we know an
attack is on its way.
I have been on my exercise routing now for 4 days, sweating each day,
and off the celebrex and culcchicine for 3 days. Swelling is now all
gone, as is the redness. Feet and knees are a bit sore but not too
bac considering.