Strawberries
It is time to get down to the strawberry nitty gritty. Dosage. How many
ounces of strawberries should a 150 lb 76-year male eat per day in order to
get the desired effect.
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2 Responses to Strawberries
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It is time to get down to the strawberry nitty gritty. Dosage. How many
ounces of strawberries should a 150 lb 76-year male eat per day in order to
get the desired effect.
2 Responses to Strawberries
Leave a Reply
The reason this is important to me is that I an a Type 2 diabetic. A
100-gram edible portion contains 8.6 gram carbohydrate. Ten average sized
strawberries weighed in at 213 gram. For my weight & frame, I am to limit
myself to 14 carbs (1 carb is 15 grams). So if an appropriate strawberry
dosage is to high, then strawberries are not a gout preventive for me.
I see. I am sorry. In that case you have different
criteria.
I've been eating less strawberries in the last week
and so far so good. I don't know the optimal dose.
Perhaps a small amount that fits within your allotment
would provide some help.
Good luck.